Tagged: vegetarian protein


Protein? Yes, vegans and vegetarians eat it

When I became vegetarian almost 40 years ago people raised their eyebrows thinking that I was even weirder than they had thought. Most assumed I ate a lot of carrots and no protein, picturing...


Chipotle Grain Sausage with Black Beans

This dish is delicious, full of iron and protein and very easy to make. Field Roast Chipotle Sausage Black Beans Spinach Avocado Olive oil Avocado or Peanut oil for frying   Rinse the spinach...