Exercising Foodies

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Running As Therapy

  You might have read my post about running as a way to deal with grief  but you don’t need to experience trauma or a death for it to be therapeutic. Disappointments, work stress...

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Chili with Rice and Guacamole

Black Beans Kidney Beans Tomato Sauce or Fire Roasted Crushed Tomatoes Vegetable Bullion Baby Spinach Jalapeno Pepper Garlic Onion Cilantro Ground Quorn (optional) Spices to your taste, I like Cayenne, Chipotle, Cumin, Jalapeno, Chili...

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Pizza for foodies

I love to eat. I love to try different restaurants and different cuisines, but nothing is nicer than when you go somewhere and meet fellow foodies. It was also my husband’s and my wedding...

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Running Socks

I didn’t understand the deal with Running Socks until recently. I just wore my regular mis-matched socks when I ran. I’ve stopped wearing matching pairs because I always loose them. I might wear one...

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Swedish Chocolate Balls

Do you want to entice your guests with a homemade dessert or afternoon coffee treat, or as we say in Sweden “fika”, and impress them with your knowledge of cuisines from other cultures at...

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The UnRushers Running Club

It’s official. I’m starting my own running group. It’s not for lack of trying that I’m not joining an existing group. I joined one once and I was left in the dust by the...