Category: Running

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Running when it’s hot

If you’re very fit you’ll sweat. A lot. This sometimes surprises people, many assume that they would sweat less, not more when they’re in better shape. But it’s the other way around. When your...

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Running As Therapy

  You might have read my post about running as a way to deal with grief  but you don’t need to experience trauma or a death for it to be therapeutic. Disappointments, work stress...

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Running Socks

I didn’t understand the deal with Running Socks until recently. I just wore my regular mis-matched socks when I ran. I’ve stopped wearing matching pairs because I always loose them. I might wear one...

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The UnRushers Running Club

It’s official. I’m starting my own running group. It’s not for lack of trying that I’m not joining an existing group. I joined one once and I was left in the dust by the...

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Sticky and humid

It’s September 28th. A little cooler finally at 72 degrees with “only” 54% humidity. It made my morning run outside a lot more pleasurable, but still sticky. It’s been in the high 80’s with...

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The most amazing run of my life.

In the South East of Sweden, there’s a place called Haväng “sea pasture.”  It’s one of the most beautiful places in the world. Rolling grasslands gently slopes down to a fifty-kilometer-long beach along the...

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Running in nature

I love to run. My favorite is to run in the countryside with my two dogs by my side. If they are with me I feel completely safe even if I´m out all alone...