Category: Running

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No More Intimate Chafing When You Run

This is a big deal. You don’t want to be distracted by uncomfortable, chafing underwear that ride up when you run. You might have heard that cotton is the best material for women. It’s...

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UnRushers Running Club Info Page

Welcome to UnRushers Running Club New York City We run at a comfortable pace that is suitable for both beginners and seasoned runners. UnRusher Members come in every shape and speed and no one...

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Two Countries Two Homes

Greetings from my little cabin in Sjunkamossa, Sweden. As I’m sure you’re aware by now, I’m a Swede living the US. This fall it will be 28 years since I left Sweden. Calling two...

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To Insole Or Not To Insole

I’ve had an interesting learning experience the last few months. I’ve been running in Altra Torin’s for years and I love them. But I had heard so many good things about the Altra Escalante...

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Hills

I have a confession to make. I’ve been on a long hill-hiatus. I can’t tell you why I stopped, but I was feeling very lazy about hills for about a year or so and...

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A Dramatic Morning Run

I posted this story on my personal Facebook page the other day and my friend pointed out that it ought to go on my blog. Good idea I think! I had a very dramatic...