Author: Helen Erwin

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To Insole Or Not To Insole

I’ve had an interesting learning experience the last few months. I’ve been running in Altra Torin’s for years and I love them. But I had heard so many good things about the Altra Escalante...

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Cheddar Pesto

Since I’m such a foodie you’d think I’ve been making my own pesto for years, right? Made my first one last week. Well as they say, better late than never! Pine Nuts Fresh Basil...

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Guest Blogger Dylan

  My name is Dylan. I’m five and a half. Today I went on an Easter Egg Hunt. Today is Easter’s Eve. I met an Easter Bunny Helper because the Easter Bunny was really...

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Nutty Black Bean Chickpea Burgers

Chickpeas Black Beans Peanut Butter Old Fashioned Oats Yellow Onion Fresh Cilantro Spices Hot Indian Chili Jalapeno Cumin These burgers take a little time to make but I promise they’re worth it. Not only...

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Black Beans with Spinach and Tempeh

Black Beans Cilantro Red Onion Spinach Tempeh Garlic Olive Oil Water Baby Tomatoes Balsamic Vinegar Spices Indian Chili Jalapeno Sauté spinach, black beans and chopped cilantro with a little olive oil and water. Cover...

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Lentil Soup

Lentil Soup   Autumn or Red Lentils Tomato Sauce Vegetable Bouillon Onion Garlic Jalapeno Lemon Olive Oil Spices to your taste, I like chili, chipotle, cumin, vindaloo, rasam and cayenne. I prefer Autumn Mix...

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Cat Naps

I take a nap every single day. What? A nap. Every day? There is no way I’d have time for that, and my boss would be upset if she/he caught me napping, you might...

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Ceviche a la Tofu

Extra firm tofu Cilantro Lemon Red onion Garlic Olive oil Peanut oil (for frying)   Slice the tofu block into thick rectangular pieces and fry on high in peanut oil. While the tofu is...

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Foodgasmic Penne

Did you read about the visit to the Italian restaurant that my husband and I went to last year? The one where Sergio recommended a bit of honey on my gorgonzola pizza, remember?  http://exercisingfoodies.com/2018/02/03/pizza-for-foodies/...