I want to begin by explaining that I’m making a bit of an exception here, this podcast does mention weight loss, something I try to avoid on my blog. That said, it’s so much...
I’m very excited because not only am I writing a new blog post with a new recipe. It’s a brand-new recipe for me too. I just thought of it last night and I was...
It was very hot and humid, so my husband and I decided to go for a flat easy ride. Instead of riding down the hill from my sister in law’s house, like we usually...
Hi, my name is Evelyn. My age is six. Yesterday I biked 2.6 miles with my dad. This month is April, I started to bike in February. I have two bicycles. One is at...
If you’re very fit you’ll sweat. A lot. This sometimes surprises people, many assume that they would sweat less, not more when they’re in better shape. But it’s the other way around. When your...
I’ve been a vegetarian for 37 years. Most of my life. In fact, I remember having to eat meat as a kid and having trouble chewing and swallowing it. I just didn’t like it....
It sounds complicated, but it’s surprisingly easy to make. Kidney Beans Black Beans Water Creamy Natural Peanut Butter Spices, I use Jalapeno, Hot Indian Chili and Cumin This dish is very good salted, but...
You might have read my post about running as a way to deal with grief but you don’t need to experience trauma or a death for it to be therapeutic. Disappointments, work stress...
Black Beans Kidney Beans Tomato Sauce or Fire Roasted Crushed Tomatoes Vegetable Bullion Baby Spinach Jalapeno Pepper Garlic Onion Cilantro Ground Quorn (optional) Spices to your taste, I like Cayenne, Chipotle, Cumin, Jalapeno, Chili...
This recipe sounds so impressive that I really should tell you that I spent hours in the kitchen preparing it. Nah…each ingredient is store bought, the only twist I added is lemon and the...
I love to eat. I love to try different restaurants and different cuisines, but nothing is nicer than when you go somewhere and meet fellow foodies. It was also my husband’s and my wedding...
